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Beat Addictions and Procrastination

Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. While the Three ...
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The Meeting Eyes of Love: How Empathy Is Born In Us

The mother's eyes are the refuge where children confirm their existence. You learn the world from ...
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If you do something too much, is it an addiction?

Diagnosing addiction can be tricky This week millions of families will gather together to celebrate a ...
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Managing Chronic Pain

A surprising treatment for chronic pain I have a small cohort of patients who suffer chronic pain so ...
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Do Personality Disorders Ever “Go Away?”

Do Symptoms of Personality Disorders Change over Time? Personality disorders involve long term, problematic behaviors that typically ...
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How mindless leaders can create workplace problems

Why we need mindful leaders Most leadership books and training programs focus on how leaders can achieve more---do ...
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Failure Can Become Freedom

Failure Can Become Freedom: 5 Tips for Overcoming Impulsivity Losing your fear of failure can be very freeing. ...
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Can you understand, tolerate, and overcome your social anxiety

So many are self-medicating their social anxiety Shauna was a young, attractive, articulate woman. She also ...
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Is Gambling Addictive? What do addicted gamblers look like?

Casino gambling, unlike drinking, has no redeeming social value. The new American Psychiatric Association diagnostic manual, DSM-5, scheduled ...
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Talking to Kids About Teen Smoking: How to Do It Right

If you know the rules, you can help teens stop smoking Newsflash: Kids don't like being ...
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