Healthy vs Toxic Shame By Salma Basharat

Embarrassment is a painful but important emotion. It makes us feel bad about our mistakes so that we don't repeat ...
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Clear thinking Part- II By Fawad Aly

Becoming aware of the sources of error in thinking is the main resource we can draw upon to improve our ...
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How to Spot Manipulation: Darlene Lancer

We all want to get our needs met, but manipulators use underhanded methods. Manipulation is a way to covertly influence ...
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Change is easy: Fawad Aly

The question is not whether change or not. Change is part of all journeys. The questions whether the processes of ...
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Clear thinking: Fawad Aly

Thinking straight is not always easy. It is harder to think logically and to avoid being led astray by illogical ...
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How to be Assertive? By Sumaiya

Assertiveness is the quality of being self-assured and confident without being aggressive. It is a learnable skill and mode of communication. ...
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Willing Ways