Happiness is a Medicine for all people

How To Be Happy It's easily enough said that happiness comes with having positive self-esteem, feeling in control of our lives, ...
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Overcoming a Lifelong Battle against Addiction

When you’re suffering from any form of addiction, whether it is drug addiction, alcoholism, food addiction, sex addiction, social media ...
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Nightmare and Nightmare Disorder

      You wake up with your heart pounding, and maybe even with a shout. Isolated nightmares are normal, but when dreams ...
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On Loving What We Do

Some people spend their entire life in searching something that offers both passion and purpose simultaneously. Sometimes, after gaining significant ...
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Want to stay Sober?? Learn the following strategies.

  Start designing the Zero Tolerance policy..no matter what happens Recovery has its own stresses. During the active addiction the addict tends ...
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Posttraumatic Stress Disorder: PTSD (part 1)

Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or ...
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