How to be Assertive? By Sumaiya

Assertiveness is the quality of being self-assured and confident without being aggressive. It is a learnable skill and mode of communication. ...
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Difficulties Faced In Taking Decisions: Fawad Aly

In both our domestic life and at work, we need to make decision and in order to make good decisions ...
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Dealing with difficult people: Salma Basharat

No matter where we go, we will face people who are negative, people who oppose our ideas, people who makes ...
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Food Addiction a disease : Haroon Christy

People with an issue of eating behaviour, weight or food are usually divided in three categories: Normal eaters, emotional eaters ...
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Eat right ……. Live right By Fawad Aly

Eating must be a source of health and pleasure. But for how many individuals it is neither. We all know ...
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والدین کیلے دس رہنما اصول : شمایلہ بتول

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Willing Ways