Abu Bakar, Author at Willing Ways Today
 

Narcissists are Codependent, too.

An article written by Written By: Darlene Lancer: Writers often distinguish narcissists and codependents as opposites, but ...
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The Trauma of Children of Addicts and Alcoholics

An article written by Written By: Darlene Lancer: Living with an addict (including alcoholics) can feel like ...
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15 Minutes Can Change Your Life

An article written by Written By: Darlene Lancer: 15 Minutes Can Change Your Life Our thoughts are powerful ...
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6 Steps to Being Authentic

Authenticity reveals our humanity and allows us to connect with others. For most of us, ...
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Recovery – Overcoming Fear and Social Anxiety

An article written by Written By: Maria Anwer: Fear is not real. The only place that fear ...
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Basic Mistakes of Communication

An article written by Written By: Saad Shaheed: Read in Urdu   Most people do not listen with the ...
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Happiness – The pursuit

An article written by Written By: Maria Anwer: Happiness, according to Merriam Webster dictionary is, “A state ...
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Weightloss Management-The Change

    According to Joesph Grenny, there are six sources through which we can influence change. We ...
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Marriage After Sobriety

When long-awaited sobriety finally arrives, partners expect their past relationship problems will disappear. Often, there ...
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Getting Triggered and Over-Reacting – What You Can Do About It

Getting “triggered,” or getting our “buttons” pushed, is an opportunity to heal and grow. The ...
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