M.Nadeem Pasha Archives | Willing Ways Today

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Language of Love

For many people, young and old, the holiday season may ring in—or at least exacerbate—a sense of loneliness. But, really, could ...

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I’m good and you are bad about everything

It started as a conversation, turned into a debate, and somehow became a debate to decide which one of you ...

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How long will you survive?

The National Center for Health Statistics (NCHS)  released their annual report this past week, showing that the average life expectancy from birth ...

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Five anxiety reducing approaches for children

The worst part of anxiety is having anxiety about the anxiety, itself. The metaphor of a snowball being rolled down a hill ...

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Building networks in conversations

Today, a career counseling client  lamented that he never seems to make that seemingly magical connection that gets him the job. He ...

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Recovery (like Addiction) Relies on Neuroplasticity

There's nothing chronic about this "chronic brain disease." The experts at the National Institute on Drug Abuse (NIDA) are very clear: ...

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How I Quit

Readers of my recent book, Memoirs of an Addicted Brain, sometimes complain that I went into great detail about my ...

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Do It Now

Do It Now Never take time for granted--life can change in the blink of an eye. What’s on your bucket list? Don’t have ...

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Live Longer by Practicing Forgiveness

Forgiveness can help you feel better, and even lengthen your life. When you forgive someone, you make the choice to give ...

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7 Questions to Ask Yourself About Your Day

Start with, "What did I do right?" When you're grinding it out at work—whether at home or in an office—it's easy ...

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