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Assertiveness, A Skill That Makes You Life Happier And Healthier

Anger, helplessness and confusion that we all face while handling certain situations, most of the time ends up making us ...

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10 Things That Emotionally Strong People Don’t Do

We as a human beings experience different emotions naturally like anger, fear, happiness and sadness etc. We can’t stop experiencing ...

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Replace the Perfectionism

Few thought habits can be as destructive for our life as perfectionism. We of all have some drops of perfectionism running ...

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Quitting Smoking

I would not say that smoking is not fun. It is, particularly in the winter. But unfortunately, there are so ...

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Sleep Hygiene

Sleep Hygiene’ is the Term Used to Describe Good Sleep Habits Sleep Hygiene Tips 1. Be Regular: Go to sleep and wake ...

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Pathological Gambling

Gambling addiction is also known as pathological gambling.Other names of pathological gambling are compulsive gambling or problem gambling. Pathological gambling is ...

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Mystery of Teens Brain During Risk Assessment

Everybody knows that drugs addiction and reckless driving on busy road specially one wheeling are very dangerous but why the ...

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Phobias in Teens

Being a teenager is not only fun but it’s also a tough phase of life when a teenager struggle with ...

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Counseling Relationship

In our lives there are certain occasions when we cannot solve our problems by ourselves and we need the guidance ...

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Take responsibility….. Stay ahead

To grow emotional maturity, every individual must develop two critical behaviors: the ability to live with uncertainly and the ability ...

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