An article written by
Arslan Saleem:

Craving means to want something that you want to have or like to have. It’s not a need of a person its something a person want. A powerful and strong desire for something. Craving is very common in human beings, it’s a part of a person. It is also found in animals. A person who likes chocolates can crave for more even after having a sufficient amount.A monkey craves for banana and every human can crave for something of his choice. There are many reasons of why craving happens. There isn’t a single explanation for it, Consuming fats and glucose especially person craves for something chocolaty or sweet having fats compared to other food items. Chocolate rises serotonin from low to high which makes a person happy and rises its dopamine. Nowadays, addiction of drugs, food even screen are becoming more common day by day and increasing very fast.


He did his BS (Hon) in Psychology from Virtual University Lahore. After completing his Education he worked as a Personality Grooming and Development Trainer in different institutes like Faiz-e Aam Public School, UFAQ Secondary School, Spectrum International (INTL) and other institutions and provided Training to Schools Students, Colleges Students and Peoples form other disciplines of Professions to enhances their skills of exploring and refining their hidden talents, confidence building, positive thinking, developing positive habits and thinking, leadership, time management, mission oriented thinking, communication skills, how to set a powerful mission and how to make it process, mental fitness and physical discipline.Readmore…

Editor: Sabtain Mustafa


A paper addiction biology said that addiction has a definite time period. When a drug addict quits drugs and goes in recovery it doesn’t mean that he’s recovered. It means that he has to stay in recovery till his last breath and are taught to manage the lifestyle, habits, routines and specially cravings. Craving for drugs stays with an addict even after he comes in recovery and becomes recovering addict. He can crave for drugs even after 1 month or even after 20 years. He is taught to control and manage it. Drug addiction can not be cured but only be managed. It’s a progressive, fatal, primary and chronic illness which stays for lifetime.

A drug addict craves for drugs a lot and learn skills to manage it. If a person does not manage it properly it can get out of control and entertain it instead of thinking something else then chances of relapse are increased.
A paper research did some experiments on rats and as well as humans and other subject animals, because almost all mammals are similar and have same neural pathways. But, subject animals make the life of a human easy. The thing that triggers our craving is because of over thinking of the thing we desire and if we keep entertaining it we keep getting in trouble, specially recovering drug addicts.

Please write your comments here:-

Comments