Accept and Give Support
Support is best when it comes from people have had similar problems. Find out in your surroundings people who want to change their life style and actively doing efforts as well. Give up the shame and guilt and desire to hide and allow someone to come into your life to give you support. Changing yourself completely is an incredibly challenging thing to do. However, if you feel that you aren’t living up to your potential and imagine yourself to be a completely different person, you can change. It takes self-reflection, dedication, focus, and time to change drastically. Whether you want to focus more on the way you look, the way you act, or the path your life is on, there is always time to change yourself. You can become the person you want to be
Understanding the Change
Figure out if this is what you want and if it is possible.
Be honest about yourself and write your results.
Find Some Role Models
Learn from the best and associate with the right people.
Get an accountability partner.
Make Tangible Goals
Set daily or weekly goals and adjust accordingly.
Accept success and keep moving forward.
Evaluate Your Changes
Recognize your change and make new goals.
Stay in touch with your accountability partner.
By working on the above mentioned steps would help in bringing change in every aspect of life whether it is in relationship, communication or changing any bad habit.