Body Image and Reality: Changing Perspectives?
More than 300 million adults worldwide are overweight, and they’re increasingly failing to recognize the ...
A Battered Body Image: Missing Out
If you’re having a “fat day,” do you stay in?
Does a fat day dictate whether ...
Another Way to Look at Your Body Image
Do you live your life with purpose?
“Numerous studies have shown that people who have a ...
A Tip for Tending to Your Body
Body image goes beyond your weight, size and silhouette. “Body image can change based on ...
Uncovering The Shape of Your Past
I am a combination of my mom and dad in the looks department. I have my father’s ...
Do Your Friends Dictate Your Body Image? (And 8 Tips To Help)
Remember when we were younger: We dressed like our friends, listened to the same music, ...
A Positive Body Image, One Thought at a Time
All of us, at some point in our lives, have bashed our bodies. And for ...
Improve Your Body Image by Ditching Dieting
Every time I’d start on yet another diet, I’d experience a sort of high, ecstatic ...
The Voice of Negative Body Image & 7 Ways to Shut It Up
Last Friday, we talked about ways to silence the eating disorder voice. Though I’ve never suffered from ...
Body Image, Dieting & Failure: Looking at Life from a Different Lens
When my negative voice starts yapping, it can be tough to shut it up, especially after I’ve ...
