Body Image Archives | Willing Ways Today
 

Going to Extremes

New studies reveal that too much exercise can be detrimental to your health. The subject of beauty, ...
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Do you have a digitial addiction?

Are you digitally addicted? Hours-long Internet surfing that contributes to severe weight loss or gain, obsessive ...
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Confessions of a Smartphone Junkie

Protecting our “humanware” by changing our smartphone behavior I AM A SMARTPHONE JUNKIE. I am not ...
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Understanding the Dynamics of Workaholism—Obsession

"Has your attention become narrowly fixated on your work?" Workaholism and Obsession In order to further understand ...
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Eight Surprising Parallels Between Food and Drug Addictions

Food may be just as addictive as drugs or alcohol. Although the jury is still out, ...
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5 Excuses for Staying Addicted – Is One of Them Yours?

If you’re struggling with addiction, you’re not alone. If you’re struggling with addiction, you’re not alone. ...
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Getting Lost in the Noise

How keeping close track of your progress can sap your motivation When my book came out, I was ...
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Behavioral Addiction in OCD

The case of obsessive-compulsive disorder Obsessive-compulsive disorder (OCD) is defined by the presence of repetitive and distressing ...
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I’m Not A Broken Toy Anymore!

It's hard and important to stand up for your new self. When I was deep in ...
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Lag Blues and Substance Use

Travel and commuting and its impact on substance use. Do you suffer with jet lag, car and ...
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