You are you! Never compare!

Published on: December 12, 2017
Editor: Sehrish Sarfaraz

An article written by Hira Shahid: You are you! Never compare! Leo Babauta skillfully discusses contrasts in ...

Going to Extremes

Published on: December 5, 2017
Editor: Jafar Ali

New studies reveal that too much exercise can be detrimental to your health. The subject of beauty, ...

Published on: December 5, 2017
Editor: Jafar Ali

Are you digitally addicted? Hours-long Internet surfing that contributes to severe weight loss or gain, obsessive ...

Published on: December 4, 2017
Editor: Sehrish Sarfaraz

Protecting our “humanware” by changing our smartphone behavior I AM A SMARTPHONE JUNKIE. I am not ...

Published on: November 7, 2017
Editor: Saad Shaheed

"Has your attention become narrowly fixated on your work?" Workaholism and Obsession In order to further understand ...

Published on: October 18, 2017
Editor: Saad Shaheed

Food may be just as addictive as drugs or alcohol. Although the jury is still out, ...

Published on: September 22, 2017
Editor: Muhammad Talha

If you’re struggling with addiction, you’re not alone. If you’re struggling with addiction, you’re not alone. ...

Published on: September 16, 2017
Editor: Muhammad Talha

How keeping close track of your progress can sap your motivation When my book came out, I was ...

Published on: September 16, 2017
Editor: Nadeem Noor

The case of obsessive-compulsive disorder Obsessive-compulsive disorder (OCD) is defined by the presence of repetitive and distressing ...