You are you! Never compare!
An article written by
Hira Shahid:
You are you! Never compare! Leo Babauta skillfully discusses contrasts in ...
Going to Extremes
New studies reveal that too much exercise can be detrimental to your health.
The subject of beauty, ...
Do you have a digitial addiction?
Are you digitally addicted?
Hours-long Internet surfing that contributes to severe weight loss or gain, obsessive ...
Confessions of a Smartphone Junkie
Protecting our “humanware” by changing our smartphone behavior
I AM A SMARTPHONE JUNKIE. I am not ...
Understanding the Dynamics of Workaholism—Obsession
"Has your attention become narrowly fixated on your work?"
Workaholism and Obsession
In order to further understand ...
Eight Surprising Parallels Between Food and Drug Addictions
Food may be just as addictive as drugs or alcohol.
Although the jury is still out, ...
5 Excuses for Staying Addicted – Is One of Them Yours?
If you’re struggling with addiction, you’re not alone.
If you’re struggling with addiction, you’re not alone. ...
Getting Lost in the Noise
How keeping close track of your progress can sap your motivation
When my book came out, I was ...
Behavioral Addiction in OCD
The case of obsessive-compulsive disorder
Obsessive-compulsive disorder (OCD) is defined by the presence of repetitive and distressing ...
I’m Not A Broken Toy Anymore!
It's hard and important to stand up for your new self.
When I was deep in ...