Brain Archives | Willing Ways Today
 

You are you! Never compare!

An article written by Hira Shahid:  You are you! Never compare! Leo Babauta skillfully discusses contrasts in ...
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The Diabolic Secret Powers of Junk Food

Junk food has learned to fool humans into ever-increasing consumption. It seems too clever, too diabolic ...
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Why Our Brains Love Sugar – And Why Our Bodies Don’t

How sugar affects our brain chemistry making us want more and more “That glazed doughnut is ...
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Running on Empty: Eating Disorders as Addictions

Parallels between addiction and overeating are found in body, mind, and brain. I am very pleased ...
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An Addicted Brain Is a Diseased, Not Flawed, Brain

Drug addiction is heritable, chronic disease that often begins in adolescence. A few years ago, I ...
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How Do Drugs Hijack Your Brain?

Smaller gray matter volumes are linked to likelihood of certain drug addictions. Over the years, I’ve ...
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Negotiating Your True Worth

Social needs and the old brain in the new world. Like other addicts, compulsive eaters have ...
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The Role of the Brain in Love and Relationship Dependency,

A person newly in love can react the same way a gambler feels after a ...
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Changing Our Brains in a Good Way

Nature can help calm our overactive, multitasking brains. A recent New York Times articlepresented interesting work by ...
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Train Your Brain to Release Stress.

Feel better faster with new techniques from EBT. ​Stress is getting to us!  New data are showing that ...
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