Do you have a digitial addiction?

Published on: December 5, 2017
Editor: Jafar Ali

Are you digitally addicted? Hours-long Internet surfing that contributes to severe weight loss or gain, obsessive ...

Motivating Loved Ones to Seek Recovery

Published on: November 7, 2017
Editor: Saad Shaheed

A guide to help loved ones find the motivation for recovery People suffering from eating disorders are often ...

Techno Addiction vs. Our Human Needs

Published on: November 4, 2017
Editor: Saad Shaheed

Is "ease of communication" blocking us from happiness? The headline for the cover story in Newsweek magazine of ...

Lying and Procrastination

Published on: November 4, 2017
Editor: Nadeem Noor

They are never far apart. Like all vices, procrastination has built in mechanisms to ensure its own survival. ...

Going to Rehab

Published on: August 29, 2017
Editor: Muhammad Talha

If you can’t stop using alcohol or drugs, even when your use harms your health, ...

Bipolar and the Art of Communication

Published on: June 29, 2017
Editor: Saad Shaheed

My husband has suggested I write a book. This book would not be the Great ...

Unconventional Wisdom: Mad at Dad

Published on: June 15, 2017
Editor: Muhammad Talha

Advice on setting communication boundaries with an intrusive parent I’m a married mother of one daughter ...

Basic Mistakes of Communication

Published on: June 10, 2017
Editor: Itrat Zehra

An article written by Written By: Saad Shaheed: Read in Urdu Most people do not listen with the ...

Romance: Communication Combat

Published on: May 24, 2017
Editor: Muhammad Talha

How we communicate with lovers and strangers and how to give a gift. If successful pair bonding hinges ...

5 Unhealthy Relationship Patterns

Published on: April 25, 2017
Editor: Nadeem Noor

Avoid these behaviors if you want your relationship to last. You may think you have found ...