emotions Archives | Willing Ways Today
 

Borderline Personality Disorder (BPD) And Addiction

Explaining the connection Personality refers to the enduring and habitual patterns of attitude, emotion, motivation, and ways of ...
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Don’t Let Your Feelings Become Infected.

Research from PTSD treatment shows us how useful it is to let our feelings out. We’ve ...
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Alcoholism and Shame.

The need for pride in recovery. Throughout my personal and professional experiences working with active and ...
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What Parents Need to Know about Underage Drinking.

Here are four tips for parents when talking to their kids about alcohol. I am an ...
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Mindfulness and Self-Destructive Behavior: What Next?

Reconnecting with your positive emotions and values If you struggle with dysregulated behavior, you may feel like ...
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The Myth of the Addictive Personality

There is no personality trait that predicts addiction and addiction alone. “Life is a series of ...
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The Secrets of Happiness

Forget about money. Don't fret about youth. Acting happy will make you happy, and more ...
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Going to Rehab

If you can’t stop using alcohol or drugs, even when your use harms your health, ...
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15 Quick Boosters To Restore Your Body Image

Every Monday features a tip, activity, inspiring quote or some other tidbit to help boost ...
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Body Image Booster: Take Action!

Gretchen Rubin of The Happiness Project featured the following quote on her blog: “Action may not always be ...
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