food Archives | Willing Ways Today
 

Eight Surprising Parallels Between Food and Drug Addictions

Food may be just as addictive as drugs or alcohol. Although the jury is still out, ...
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Psychology of Food and Alcohol Addictions

Importance of breaking a bad habit We are all creatures of habit, both good and bad; ...
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Is Portion Control Really the Key to Dieting Success?

Measuring Your Weight Loss Success is Often a Result of Measuring Your Food. I remember when ...
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What Lurks Behind Your Obsession with Food and Emotional Eating

I used to think that preoccupation with food stemmed from liking food too much or ...
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On Food & Big Appetites

I’m the type of person who looks forward to a party partially because of the ...
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Slowing Down, Not Rushing To Food When Strong Emotions Strike

Amy Pershing, LMSW, ACSW, is the Executive Director of Pershing Turner Centers, a full-spectrum outpatient center ...
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Mindful Eating: How To Truly TASTE Your Food

Do you find that you’ve eaten a few bites or even an entire meal without ...
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On Food Choices and “Being Bad”

Because I so often hear “I was soo bad yesterday; I ate X…” or “I’m ...
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Fat People

For his book Fat People, Bill Schubart has created and gathered a collection of stories that ...
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Brain Awareness Week: Super Brain Food #brainweek

When I was a child and sick with a cold or flu, my Mother would make ...
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