Gaslighting 101: Signs, Symptoms, and Recovery
Gas lighting is a malicious and hidden form of mental and emotional abuse, designed to ...
Narcissus and Echo: The Myth and Tragedy of Relationships with Narcissists
Narcissus and Echo were tragic Greek characters in a story told by the Roman poet ...
Adolescent’s Development in High Tech Era
An article written by
Faiza Shah Afridi:
When a teenager does crossed their teens and become an ...
Correlation, causation, and association
Let's clear something up, correlation isn't causation, but it's important!
A comment posted by a reader ...
Mindfulness Meditation & Addiction
Causes for addiction and how mindfulness meditation can help with them.
One of the first steps ...
Confessions of a Smartphone Junkie
Protecting our “humanware” by changing our smartphone behavior
I AM A SMARTPHONE JUNKIE. I am not ...
A Myth About Alcohol, Drugs and Creativity
Creativity can thrive without alcohol and drugs
My entire life I grew up around creative people. ...
Attractions of Inspiration and Attractions of Deprivation
How to discern which attractions lead to pain and which can lead to real love
If ...
Mindfulness in the Treatment of Self-Destructive Behavior.
How can mindfulness address something that feels so overwhelming?
If you struggle with self-destructive or dysregulated ...
Is Your Cell Phone Your Best Friend?
What happens when we confuse tools and relationships?
The moment my students leave class, they grab ...