Transforming Unhealthy Self-Talk
Years ago I assumed that the critical way I talked to myself was simply me ...
The Many Faces of Shame
Shame has many faces. Is that one of them in your mirror?
In “Shame & Guilt: ...
The Voice of Reason
Everyone engages in self-talk. But much depends on the way we do it. Scientists now ...
SELF-TALK
Throughout your career there are numerous times when you will doubt yourself. Why I am ...