Therapy Archives | Willing Ways Today

Being “Sober” Versus Being in “Recovery”

What’s the difference between being “sober” versus being in “recovery”? There is an important distinction between ...
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Recovery for Self or Spouse.

Does it really Matter? In addiction therapy, an individual usually seeks counseling when their partner or spouse demands they go ...
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OCD and Depression

When my son Dan’s obsessive-compulsive disorder was severe, he was barely functioning. He isolated himself from his ...
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Good Therapy for OCD

With the help of the Internet, my son Dan correctly diagnosed himself with obsessive-compulsive disorder (OCD) at ...
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Thyroid and Mood

Thyroid hormone levels are linked with well-being among patients on thyroid hormone replacement therapy, a recent ...
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How Much Does Homework Matter in Therapy?

What research reveals about the work you do outside of therapy sessions. Homework is an important ...
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Deserving Therapy

How to take the pressure off your decision to seek help. We all have those wonderful ...
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